An Oprah threat to your health and the health of your children? Have you been misled?

Find out at www.Oprahcide.com or www.DeathByOprah.com

See FTC complaints about Oprah and her diet experts at www.JailForOprah.com

Thursday, April 01, 2010

Consumer Reports - Profile In Incompetence (Update)

Today is April 01, 2010. No response from CR since June 11, 2007.

Here is a chronicle of my communications with Consumer Reports re: their June 2007 cover story on "Rating the Diets."

The quality of their work is, IMHO, shamefully shoddy and their analytical skills fatally flawed - just like diet programs.

Of particular interest is CR's response, via a Mr. Harzewski speaking for the Editors.

Read it all.

Then, you decide.

To me, these folks are dangerously incompetent.

Caveat subscriber.

To access all the Fitness Rants, click here.

Wednesday, March 31, 2010

Bolder Action Needed From Government On Obesity, Says Heart Charity, UK

Now there's a (bad) concept, unfortunately.
In response to the Department of Health's 'Healthy Weight, Healthy Lives Strategy Two Years On' report looking at the Government's progress on tackling rising levels of obesity in children and adults, Peter Hollins, Chief Executive for the British Heart Foundation (BHF) says:

"Unfortunately childhood obesity levels in England remain far too high and it is too early to trumpet success when the government still hasn't taken the steps it needs to really tackle this problem.
If you read the whole piece, you will discover that the "fix" is providing consumers with the "right information."

For weight control, the "right information," i.e., Calorie content, has been there all along.

Yes, bolder action is needed.

No, to the way this article proposes it be done (in the absence of other measures, e.g., see here)

U.S. fish oil makers sued over supplements

Still think they have any idea what a "healthy" supplement is?
A group including a California nonprofit organization is suing fish oil manufacturers and pharmacies that sell the popular supplements over their purported toxicity.
They don't.

Oops.

The Pig Is Clever Like A Fox



Oprah's participation in the weight loss debate is an Orwellian nightmare - the pig is in charge.

Well, the pig is clever like a fox.

Just in time to rollout the new version of the book she co-wrote with Bob Greene, AdipOprah, an IMHO whore-for-the-money and clear threat to people's health, devoted the cover and cover story of her O(bese), The AdipOprah magazine, to her weight woes.

In typical fatso style she basically blames her alleged mere 40-pound weight gain on her poor, defenseless, thyroid gland (again).

She is clearly spewing the slop in which she rolls.

The rollout of her “updated and revised” book together with the rollout of her personal story about why she cannot get the rolls out of her belly are an interesting coincidence.

I will bet, it was not “updated and revised” to tell people it is crap and that she and Bob are liars.

Personally, IMHO, it is nothing more than another attempt by a crooked person to rip-off money from desperate people. (According to the bovine billionaire herself, there are "more than 2.4 million" of them who read the magazine. Add to that the people who watch her TV show, listen to her radio programming, watch her TV network and visit her website and you have an awful lot of impressionable people being fooled.)

What she is talking about this 2008 holiday season is, IMHO, nothing more than another attempt at thievery. This is not new for them as Bob and Oprah, IMHO, have a history of using lies and falsified images to scam the public.

(IMHO, Oprah with Bob are every bit as crooked as Oprah is with her other boys, Mehmet and Michael, David and Jorge.)

Despite the fact that the IMHO whore-for-the-money admits that she was gaining weight beginning "in February 2007," she was too greedy to recuse herself from promoting the diet scheme concocted by her and Bob, instead averring how well it worked for her. Even to this day.

I just pulled this (12-14-08) from their diet website. The website is copyright, 2007. The hardcover edition of the book came out December 26, 2006. The paperback edition came out December 26, 2007. The "I" is fatso "O":
I lost weight in stages. First I became active, and I still work out even though I really hate it, but I know if I don’t I will end up 200 pounds again. Then I started working on my eating. I stopped eating past 7:30 at night. When Bob told me it would make a big difference in my weight, I resisted. I thought it was going to be too hard. But I was surprised to find that it wasn’t; even more surprised when it turned out to be one of the most effective changes I made.

I’ve now taken most of the bad foods out of my diet and replaced them with good. I eat smaller portions and I eat healthy foods as a way of life, not a diet to go on and off.
Liar.

And the picture used on the website to promote the diet is:



Double liar.


Triple liar.)

Which is the same picture (the background was changed) she and Bob used to rip people off in 2008, on their website:



Quadruple liar.

And other places on the web:



Quintuple liar.

And at a "discount":



Sextuple liar.

And they promoted her and still promote her (12-24-08) as a "success" on their diet (enlarge the image if you have to or just click on it to get to the page):



Septuple liar.

Scummy Oprah and Bob are all talk about integrity as if it means something to them. This is from the complaint to the FTC about Bob and Oprah and their false and deceptive advertising:
"As will be seen in Exhibits A, B and M, there is much made of 'truth' and 'truthfulness' by both Mr. Greene and Ms. Winfrey. Likewise, they speak of accepting responsibility for one’s actions. In fact, 'truthfulness' and 'responsibility' appear in the General Index on pages 272 and 271, respectively, in the hardcover edition.

I submit that in the FTC’s taking of its responsibility it has the opportunity to not only protect consumers from what I contend (and what I posit a reasonable consumer would contend if he/she were aware of them) are clearly false and deceptive advertising practices, but also to provide Ms. Winfrey and Mr. Greene with opportunities to accept responsibility for and the consequences of their dishonesty and untruthfulness."
You can check out the Exhibits here.

Here is their chance to stop the talk and do the walk, which, incidentally, Oprah claims is a big part of the fatso "cure":
"All you have to do is work out harder and eat less! Get your 10,000 steps in!"
What to do?

Give back all the money they took under clearly false pretenses (plus interest earned and any damages), apologize to the world, do some jail time for being the IMHO crooks they are, shut their mouths for good (and the mouths of Oprah's other experts), stop publishing/writing on topics at which they are failures, slither off into the sunset and just go away for good.

That is integrity.

Incidentally, there is one truth among all this drivel of hers.
"All you have to do is…eat less!"
If this means fewer Calories in than out, then she is right.

And what is most important is that you do not need their sh**ty book in order to do that.

Complain to the FTC about her, Bob, Mehmet, Michael, David and Jorge, so it will get these IMHO parasites out from the broadcast media.

The sooner the better. Stop them before they harm again.

Oprah and Bob Greene Scamming The Public - Again

The headline links to the Oprahcide or Death By Oprah website.

Here is a picture of Bob and an Oprah that never existed in reality:



I am clear that, IMHO, Oprah and Bob are two of the leaders in the nutritional homicide movement. There are others, like Mehmet Oz, IMHO.

But what is so grossly apparently dishonest, is the Photoshopped image of AdipOprah.

Her entry into the fitness/weight loss domain is like the book Animal Farm.

The pig is in charge.

She claims to be all about integrity, but it is clear to me that she is a dishonest person who has a profit-motivated integrity of convenience that is basically the truth, the whole truth and nothing but the truth, so help her Photoshop.

This is how Oprah really looks.


Big and fat and with chinny chin chins.

And big thighs and fat ass.

To see more images of AdipOprah and how she really looks following Bob's and Oprah's Best Life Diet, go:
The images above cover the period of time from around the release of their book, December 26, 2006, until just about the present.



But when you are a whore for the money, well, truth in extra-large packaging goes out the door.

However, "Sale Pricing" does not.

Here is a new "deal" Bob and The Killer Queen of Daytime TV are offering.



One look at the real Oprah - same faked image.

One look at the real Oprah - same doomed to fail advice.

One look at the real Oprah - same guaranteed to make you poorer and them richer scam.

This is how The Best Life Diet is described at amazon.com:
"From the bestselling author of Get With the Program! and Bob Greene's Total Body Makeover comes The Best Life Diet, a lifetime plan for losing weight and keeping it off. Bob Greene helped Oprah achieve her dramatic weight loss, and he can help you too. You'll eat the same delicious food that Oprah enjoys, and, just like Oprah, you'll have Bob to encourage you at every step."
Just like he did for Oprah! (see images and image links above, in case you have forgotten how good Bob is and/or how fat Oprah is)

Shame on her.

She should be ashamed but I suspect she is not.

If she ever had an ounce of shame, it has likely been replaced by pounds of fat.

In Oprah's own words:
"Excerpt from The Best Life Diet (sic) - by Oprah Winfrey

You cannot ever live the life of your dreams without coming face to face with the truth. Every unwanted pound creates another layer of lies."
Right.

And Oprah is the multi-layered liar.

Laughing all the way to the bank with your money.

To find out more about what I believe is going on, read the FTC complaint filed regarding her and Bob. It is available here.

Consumer Reports - Profile In Incompetence (Update)

Today is March 31, 2010. No response from CR since June 11, 2007.

Here is a chronicle of my communications with Consumer Reports re: their June 2007 cover story on "Rating the Diets."

The quality of their work is, IMHO, shamefully shoddy and their analytical skills fatally flawed - just like diet programs.

Of particular interest is CR's response, via a Mr. Harzewski speaking for the Editors.

Read it all.

Then, you decide.

To me, these folks are dangerously incompetent.

Caveat subscriber.

To access all the Fitness Rants, click here.

Tuesday, March 30, 2010

Obesity and Alcohol Act Together to Increase the Risk of Liver Disease

Multitasking the fatso way.


Two studies published online in the British Medical Journal show that obesity and alcohol act together to increase the risk of liver disease in both men and women.

Together, these findings have important clinical and public health implications.

Rates of liver disease and obesity are increasing in the UK. While alcohol is a major cause of liver cirrhosis, recent evidence suggests that excess body weight may also play a role.

In the first study, researchers from the University of Oxford examined the link between body mass index (BMI) and liver cirrhosis in 1.2 million middle-aged UK women as part of the Million Women Study.

Each woman was tracked for an average of 6.2 years, and risks were adjusted for factors such as age, alcohol consumption, smoking, socioeconomic status and physical activity.

Compared to women of a healthy weight, women who were overweight or obese had an increased relative risk of liver cirrhosis. Although this relative risk did not differ significantly by alcohol consumption, the absolute risk did.

For example, among women who reported drinking an average of about a third to half a drink a day, 0.8 in 1000 will be admitted to hospital with or will die from liver cirrhosis over five years if they are of healthy weight compared with 1 in 1000 women who are obese.

However, among women who reported drinking an average of two and a half drinks a day, 2.7 in 1000 will be admitted to hospital with or will die from liver cirrhosis over five years if they are of healthy weight compared with 5 in 1000 women who are obese.

In the second study, researchers from the Universities of Glasgow and Bristol investigated the joint effects of BMI and alcohol consumption on liver disease in more than 9,000 men in Scotland. Participants were tracked for an average of 29 years.

Both factors were related to liver disease and, more importantly, the combination of high BMI and alcohol consumption was greater than the additive effect of the two separate factors.
Kudos, fatsos.

Belgian coma 'writer' Rom Houben can't communicate

Another expired shelf life.
A Belgian man who stunned the world last year by apparently communicating after 23 years in a coma cannot in fact communicate, researchers say.

The doctor who believed that Rom Houben was communicating through a facilitator now says the method does not work.
One more victory for the same people who cannot tell if a person is communicating and cannot reliably, safely and inexpensively cure toenail fungus.

The Pig Is Clever Like A Fox



Oprah's participation in the weight loss debate is an Orwellian nightmare - the pig is in charge.

Well, the pig is clever like a fox.

Just in time to rollout the new version of the book she co-wrote with Bob Greene, AdipOprah, an IMHO whore-for-the-money and clear threat to people's health, devoted the cover and cover story of her O(bese), The AdipOprah magazine, to her weight woes.

In typical fatso style she basically blames her alleged mere 40-pound weight gain on her poor, defenseless, thyroid gland (again).

She is clearly spewing the slop in which she rolls.

The rollout of her “updated and revised” book together with the rollout of her personal story about why she cannot get the rolls out of her belly are an interesting coincidence.

I will bet, it was not “updated and revised” to tell people it is crap and that she and Bob are liars.

Personally, IMHO, it is nothing more than another attempt by a crooked person to rip-off money from desperate people. (According to the bovine billionaire herself, there are "more than 2.4 million" of them who read the magazine. Add to that the people who watch her TV show, listen to her radio programming, watch her TV network and visit her website and you have an awful lot of impressionable people being fooled.)

What she is talking about this 2008 holiday season is, IMHO, nothing more than another attempt at thievery. This is not new for them as Bob and Oprah, IMHO, have a history of using lies and falsified images to scam the public.

(IMHO, Oprah with Bob are every bit as crooked as Oprah is with her other boys, Mehmet and Michael, David and Jorge.)

Despite the fact that the IMHO whore-for-the-money admits that she was gaining weight beginning "in February 2007," she was too greedy to recuse herself from promoting the diet scheme concocted by her and Bob, instead averring how well it worked for her. Even to this day.

I just pulled this (12-14-08) from their diet website. The website is copyright, 2007. The hardcover edition of the book came out December 26, 2006. The paperback edition came out December 26, 2007. The "I" is fatso "O":
I lost weight in stages. First I became active, and I still work out even though I really hate it, but I know if I don’t I will end up 200 pounds again. Then I started working on my eating. I stopped eating past 7:30 at night. When Bob told me it would make a big difference in my weight, I resisted. I thought it was going to be too hard. But I was surprised to find that it wasn’t; even more surprised when it turned out to be one of the most effective changes I made.

I’ve now taken most of the bad foods out of my diet and replaced them with good. I eat smaller portions and I eat healthy foods as a way of life, not a diet to go on and off.
Liar.

And the picture used on the website to promote the diet is:



Double liar.


Triple liar.)

Which is the same picture (the background was changed) she and Bob used to rip people off in 2008, on their website:



Quadruple liar.

And other places on the web:



Quintuple liar.

And at a "discount":



Sextuple liar.

And they promoted her and still promote her (12-24-08) as a "success" on their diet (enlarge the image if you have to or just click on it to get to the page):



Septuple liar.

Scummy Oprah and Bob are all talk about integrity as if it means something to them. This is from the complaint to the FTC about Bob and Oprah and their false and deceptive advertising:
"As will be seen in Exhibits A, B and M, there is much made of 'truth' and 'truthfulness' by both Mr. Greene and Ms. Winfrey. Likewise, they speak of accepting responsibility for one’s actions. In fact, 'truthfulness' and 'responsibility' appear in the General Index on pages 272 and 271, respectively, in the hardcover edition.

I submit that in the FTC’s taking of its responsibility it has the opportunity to not only protect consumers from what I contend (and what I posit a reasonable consumer would contend if he/she were aware of them) are clearly false and deceptive advertising practices, but also to provide Ms. Winfrey and Mr. Greene with opportunities to accept responsibility for and the consequences of their dishonesty and untruthfulness."
You can check out the Exhibits here.

Here is their chance to stop the talk and do the walk, which, incidentally, Oprah claims is a big part of the fatso "cure":
"All you have to do is work out harder and eat less! Get your 10,000 steps in!"
What to do?

Give back all the money they took under clearly false pretenses (plus interest earned and any damages), apologize to the world, do some jail time for being the IMHO crooks they are, shut their mouths for good (and the mouths of Oprah's other experts), stop publishing/writing on topics at which they are failures, slither off into the sunset and just go away for good.

That is integrity.

Incidentally, there is one truth among all this drivel of hers.
"All you have to do is…eat less!"
If this means fewer Calories in than out, then she is right.

And what is most important is that you do not need their sh**ty book in order to do that.

Complain to the FTC about her, Bob, Mehmet, Michael, David and Jorge, so it will get these IMHO parasites out from the broadcast media.

The sooner the better. Stop them before they harm again.

Oprah and Bob Greene Scamming The Public - Again

The headline links to the Oprahcide or Death By Oprah website.

Here is a picture of Bob and an Oprah that never existed in reality:



I am clear that, IMHO, Oprah and Bob are two of the leaders in the nutritional homicide movement. There are others, like Mehmet Oz, IMHO.

But what is so grossly apparently dishonest, is the Photoshopped image of AdipOprah.

Her entry into the fitness/weight loss domain is like the book Animal Farm.

The pig is in charge.

She claims to be all about integrity, but it is clear to me that she is a dishonest person who has a profit-motivated integrity of convenience that is basically the truth, the whole truth and nothing but the truth, so help her Photoshop.

This is how Oprah really looks.


Big and fat and with chinny chin chins.

And big thighs and fat ass.

To see more images of AdipOprah and how she really looks following Bob's and Oprah's Best Life Diet, go:
The images above cover the period of time from around the release of their book, December 26, 2006, until just about the present.



But when you are a whore for the money, well, truth in extra-large packaging goes out the door.

However, "Sale Pricing" does not.

Here is a new "deal" Bob and The Killer Queen of Daytime TV are offering.



One look at the real Oprah - same faked image.

One look at the real Oprah - same doomed to fail advice.

One look at the real Oprah - same guaranteed to make you poorer and them richer scam.

This is how The Best Life Diet is described at amazon.com:
"From the bestselling author of Get With the Program! and Bob Greene's Total Body Makeover comes The Best Life Diet, a lifetime plan for losing weight and keeping it off. Bob Greene helped Oprah achieve her dramatic weight loss, and he can help you too. You'll eat the same delicious food that Oprah enjoys, and, just like Oprah, you'll have Bob to encourage you at every step."
Just like he did for Oprah! (see images and image links above, in case you have forgotten how good Bob is and/or how fat Oprah is)

Shame on her.

She should be ashamed but I suspect she is not.

If she ever had an ounce of shame, it has likely been replaced by pounds of fat.

In Oprah's own words:
"Excerpt from The Best Life Diet (sic) - by Oprah Winfrey

You cannot ever live the life of your dreams without coming face to face with the truth. Every unwanted pound creates another layer of lies."
Right.

And Oprah is the multi-layered liar.

Laughing all the way to the bank with your money.

To find out more about what I believe is going on, read the FTC complaint filed regarding her and Bob. It is available here.

Consumer Reports - Profile In Incompetence (Update)

Today is March 30, 2010. No response from CR since June 11, 2007.

Here is a chronicle of my communications with Consumer Reports re: their June 2007 cover story on "Rating the Diets."

The quality of their work is, IMHO, shamefully shoddy and their analytical skills fatally flawed - just like diet programs.

Of particular interest is CR's response, via a Mr. Harzewski speaking for the Editors.

Read it all.

Then, you decide.

To me, these folks are dangerously incompetent.

Caveat subscriber.

To access all the Fitness Rants, click here.

Monday, March 29, 2010

IOM Calls for Population-Level Battle Against High Blood Pressure

Time to call for a population-level battle against the IOM.
It's time to shift the burden of hypertension prevention and treatment efforts from individuals to society, according to an Institute of Medicine report.
Prevention of hypertension is in the complete control of the individual, just like overweight/obesity.

Instead of making the rest of us or the government the babysitters of the hypertensive, make the hypertensive contribute more - way more - for their care.

Then watch the hyper numbers of hypertensives go hypo.

Until then, f**k you, IOM.

Inflammation Marker Related to Obesity Is Elevated in Patients With Pancreatic Cancer

Kudos, fatsos.
Studies have shown that obesity is correlated with inflammation. Similarly, studies have also shown that inflammation contributes to the tumor progression of pancreatic ductal adenocarcinoma (PDA). This study looks at the role of monocyte chemoattractant protein-1 (MCP-1), a marker of inflammation, in obese patients with pancreatic cancer.
Have another helping.

The Pig Is Clever Like A Fox



Oprah's participation in the weight loss debate is an Orwellian nightmare - the pig is in charge.

Well, the pig is clever like a fox.

Just in time to rollout the new version of the book she co-wrote with Bob Greene, AdipOprah, an IMHO whore-for-the-money and clear threat to people's health, devoted the cover and cover story of her O(bese), The AdipOprah magazine, to her weight woes.

In typical fatso style she basically blames her alleged mere 40-pound weight gain on her poor, defenseless, thyroid gland (again).

She is clearly spewing the slop in which she rolls.

The rollout of her “updated and revised” book together with the rollout of her personal story about why she cannot get the rolls out of her belly are an interesting coincidence.

I will bet, it was not “updated and revised” to tell people it is crap and that she and Bob are liars.

Personally, IMHO, it is nothing more than another attempt by a crooked person to rip-off money from desperate people. (According to the bovine billionaire herself, there are "more than 2.4 million" of them who read the magazine. Add to that the people who watch her TV show, listen to her radio programming, watch her TV network and visit her website and you have an awful lot of impressionable people being fooled.)

What she is talking about this 2008 holiday season is, IMHO, nothing more than another attempt at thievery. This is not new for them as Bob and Oprah, IMHO, have a history of using lies and falsified images to scam the public.

(IMHO, Oprah with Bob are every bit as crooked as Oprah is with her other boys, Mehmet and Michael, David and Jorge.)

Despite the fact that the IMHO whore-for-the-money admits that she was gaining weight beginning "in February 2007," she was too greedy to recuse herself from promoting the diet scheme concocted by her and Bob, instead averring how well it worked for her. Even to this day.

I just pulled this (12-14-08) from their diet website. The website is copyright, 2007. The hardcover edition of the book came out December 26, 2006. The paperback edition came out December 26, 2007. The "I" is fatso "O":
I lost weight in stages. First I became active, and I still work out even though I really hate it, but I know if I don’t I will end up 200 pounds again. Then I started working on my eating. I stopped eating past 7:30 at night. When Bob told me it would make a big difference in my weight, I resisted. I thought it was going to be too hard. But I was surprised to find that it wasn’t; even more surprised when it turned out to be one of the most effective changes I made.

I’ve now taken most of the bad foods out of my diet and replaced them with good. I eat smaller portions and I eat healthy foods as a way of life, not a diet to go on and off.
Liar.

And the picture used on the website to promote the diet is:



Double liar.


Triple liar.)

Which is the same picture (the background was changed) she and Bob used to rip people off in 2008, on their website:



Quadruple liar.

And other places on the web:



Quintuple liar.

And at a "discount":



Sextuple liar.

And they promoted her and still promote her (12-24-08) as a "success" on their diet (enlarge the image if you have to or just click on it to get to the page):



Septuple liar.

Scummy Oprah and Bob are all talk about integrity as if it means something to them. This is from the complaint to the FTC about Bob and Oprah and their false and deceptive advertising:
"As will be seen in Exhibits A, B and M, there is much made of 'truth' and 'truthfulness' by both Mr. Greene and Ms. Winfrey. Likewise, they speak of accepting responsibility for one’s actions. In fact, 'truthfulness' and 'responsibility' appear in the General Index on pages 272 and 271, respectively, in the hardcover edition.

I submit that in the FTC’s taking of its responsibility it has the opportunity to not only protect consumers from what I contend (and what I posit a reasonable consumer would contend if he/she were aware of them) are clearly false and deceptive advertising practices, but also to provide Ms. Winfrey and Mr. Greene with opportunities to accept responsibility for and the consequences of their dishonesty and untruthfulness."
You can check out the Exhibits here.

Here is their chance to stop the talk and do the walk, which, incidentally, Oprah claims is a big part of the fatso "cure":
"All you have to do is work out harder and eat less! Get your 10,000 steps in!"
What to do?

Give back all the money they took under clearly false pretenses (plus interest earned and any damages), apologize to the world, do some jail time for being the IMHO crooks they are, shut their mouths for good (and the mouths of Oprah's other experts), stop publishing/writing on topics at which they are failures, slither off into the sunset and just go away for good.

That is integrity.

Incidentally, there is one truth among all this drivel of hers.
"All you have to do is…eat less!"
If this means fewer Calories in than out, then she is right.

And what is most important is that you do not need their sh**ty book in order to do that.

Complain to the FTC about her, Bob, Mehmet, Michael, David and Jorge, so it will get these IMHO parasites out from the broadcast media.

The sooner the better. Stop them before they harm again.

Oprah and Bob Greene Scamming The Public - Again

The headline links to the Oprahcide or Death By Oprah website.

Here is a picture of Bob and an Oprah that never existed in reality:



I am clear that, IMHO, Oprah and Bob are two of the leaders in the nutritional homicide movement. There are others, like Mehmet Oz, IMHO.

But what is so grossly apparently dishonest, is the Photoshopped image of AdipOprah.

Her entry into the fitness/weight loss domain is like the book Animal Farm.

The pig is in charge.

She claims to be all about integrity, but it is clear to me that she is a dishonest person who has a profit-motivated integrity of convenience that is basically the truth, the whole truth and nothing but the truth, so help her Photoshop.

This is how Oprah really looks.


Big and fat and with chinny chin chins.

And big thighs and fat ass.

To see more images of AdipOprah and how she really looks following Bob's and Oprah's Best Life Diet, go:
The images above cover the period of time from around the release of their book, December 26, 2006, until just about the present.



But when you are a whore for the money, well, truth in extra-large packaging goes out the door.

However, "Sale Pricing" does not.

Here is a new "deal" Bob and The Killer Queen of Daytime TV are offering.



One look at the real Oprah - same faked image.

One look at the real Oprah - same doomed to fail advice.

One look at the real Oprah - same guaranteed to make you poorer and them richer scam.

This is how The Best Life Diet is described at amazon.com:
"From the bestselling author of Get With the Program! and Bob Greene's Total Body Makeover comes The Best Life Diet, a lifetime plan for losing weight and keeping it off. Bob Greene helped Oprah achieve her dramatic weight loss, and he can help you too. You'll eat the same delicious food that Oprah enjoys, and, just like Oprah, you'll have Bob to encourage you at every step."
Just like he did for Oprah! (see images and image links above, in case you have forgotten how good Bob is and/or how fat Oprah is)

Shame on her.

She should be ashamed but I suspect she is not.

If she ever had an ounce of shame, it has likely been replaced by pounds of fat.

In Oprah's own words:
"Excerpt from The Best Life Diet (sic) - by Oprah Winfrey

You cannot ever live the life of your dreams without coming face to face with the truth. Every unwanted pound creates another layer of lies."
Right.

And Oprah is the multi-layered liar.

Laughing all the way to the bank with your money.

To find out more about what I believe is going on, read the FTC complaint filed regarding her and Bob. It is available here.

Consumer Reports - Profile In Incompetence (Update)

Today is March 29, 2010. No response from CR since June 11, 2007.

Here is a chronicle of my communications with Consumer Reports re: their June 2007 cover story on "Rating the Diets."

The quality of their work is, IMHO, shamefully shoddy and their analytical skills fatally flawed - just like diet programs.

Of particular interest is CR's response, via a Mr. Harzewski speaking for the Editors.

Read it all.

Then, you decide.

To me, these folks are dangerously incompetent.

Caveat subscriber.

To access all the Fitness Rants, click here.

Sunday, March 28, 2010

Daily Physical Activity Prevents Weight Gain Only in Women With Normal BMI

Which means that "daily physical activity" does not "prevent weight gain" in fatsos.

This makes sense since "exercise" is a terrible way to control weight.
Daily physical activity is associated with less weight gain only among women whose body mass index (BMI) is lower than 25 kg/m2, according to the results of a prospective cohort study reported in the March 24/31 issue of the Journal of the American Medical Association. Approximately 60 minutes per day of moderate-intensity physical activity was associated with successfully maintaining normal weight.
And the normal weight women apparently "needed" 60 minutes per day.

Here are resources to understand why this "need" for 60 minutes is insane.

The bottom line is that there is absolutely no "need" for any "exercise" in order to control weight as long as one uses the much more efficient and effective means of controlling caloric intake.

Even if one "exercises" for weight loss, he or she still requires caloric intake control.

There is no way around this.

If you want help, see here.

Some Britons Would Prefer Weight-Loss Surgery To Diet And Exercise

Not some. Most.
More than half of Britons would rather shift excess weight through drastic surgery than diet or exercise, a new poll has suggested. Women see weight-loss operations as the key to quick results while some men regard it as the "lazy option", it found.

The survey was carried out among 1,305 members of the public on behalf of the Good Surgeon Guide website. When asked how they would like to lose excess weight, liposuction was the most popular with women (34 per cent), followed by gastric bypass (26 per cent) and cutting calories (14 per cent).

Eight per cent would opt for a tummy tuck while just two per cent said they would exercise more and six per cent would combine diet and exercise. Overall, 26 per cent of women said they never exercise and would rather endure the discomfort of surgery than visit a gym once a week.

Weight-loss surgery has serious risks

"Being overweight is one of the biggest risk factors for Type 2 diabetes and we know that lifestyle changes can prevent or delay the onset of Type 2 diabetes," said Natasha Marsland, Care Advisor at Diabetes UK.

"It is important that people manage their weight in order to cut their risk of developing Type 2 diabetes and diabetes-related complications such as heart disease, stroke and blindness. However, it is alarming that this survey has found that more than half of Britons would prefer to lose weight through surgery rather than a healthy diet and regular physical activity.

"Diabetes UK recently revealed that gastric surgery can lead to psychological harm such as low self-esteem and relationship problems so it is not always the 'easiest' option. We would always advocate losing weight through diet and physical activity first and foremost.

"Weight-loss surgery does have serious associated risks and should only be considered if sustained attempts to lose through diet and lifestyle changes have been unsuccessful and if the person is obese.
And these people were empire-builders a relatively short while ago.

How the mighty hath fallen.

Fool Britannia.

Fat Brits:

Saturday, March 27, 2010

Study casts doubt on virus link to chronic fatigue

Shelf life - expired.
Hopes of discovering treatments for chronic fatigue syndrome dimmed on Friday after a new study cast doubt on previous findings that a virus linked to prostate cancer might also be associated with the condition.

A Dutch research team investigated a possible link in a European group of patients with the fatigue disorder, also known as ME, that affects 17 million people worldwide, but found no evidence of the virus, known as XMRV.

The findings in the British Medical Journal were the latest to contradict a U.S. study published last year that found XMRV in the blood of 68 out of 101 patients with chronic fatigue syndrome (CFS).

That study prompted hopes that CFS patients might benefit from a range of drugs designed to fight AIDS, cancer and inflammation.
Oops.

Obese Colon Cancer Survivors Face Poorer Prognosis

They bet their asses they do.
Colon cancer survivors who are moderately or severely obese face tougher survival odds following treatment compared with their normal-weight peers, a new study reveals.

The finding builds on prior research that established that being obese raises the risk for developing colon cancer in the first place.

"Previous studies have shown that obesity does influence the risk of developing colon cancer, but this study takes it one step further," said study author Dr. Frank A. Sinicrope, a professor of medicine and oncology at the Mayo Clinic in Rochester, Minn. "Because now we know that if you're obese, you have a higher risk of cancer recurrence or death for patients who have established colon cancer."
Don't bet your ass.

Keep it small.