Evidence Review: Low Glycemic Index Diets Better For Weight Loss

More stupidity from the Cochrane Cuckoos.

"Six trials, involving 202 adults from Australia, France, South Africa, Denmark and the United States were included in the review. The diets lasted from five weeks to six months...

The review found that dieters focused on eating low GI foods dropped significantly more weight about 2.2 pounds more than participants on other diets."

Ooh. A whole 2.2 pounds in up to 6 months.

Now there is success for you.

The Cochrane Cuckoos advertise themselves as "The reliable source of evidence in health care."

You can apparently rely upon them - to be wrong, misleading, etc.