Good physical functioning tied to lower stroke risk

It's true: "Fitness is the only REAL preventive medicine." (tm)

"Middle-aged and older adults who manage to stay agile may be less likely to suffer a stroke than their less-nimble peers, researchers reported Monday.

In a study of more than 13,000 men and women, British researchers found that those who reported good physical functioning at the study's start -- having little problem climbing stairs or carrying groceries, for instance -- were less likely to have a stroke over the next seven years."

Get fit. (See here, here, here, and here)