"Taking non-steroidal anti-inflammatory drugs (NSAIDs) like ibuprofen during endurance events does not help prevent muscle damage or next-day muscle soreness, a study in ultra-marathoners indicates."Analgesic use for muscle soreness from training or competing has been known to be of questionable effectiveness for years.
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Thursday, December 27, 2007
NSAIDs won't protect ultra-marathoners' muscles
Old stuff. A waste of time, effort and resources.
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