"Women who drank more fat free milk and had higher intakes of calcium and vitamin D from foods, and not supplements, tended to have a lower risk for developing hypertension or high blood pressure..."Tend to your own fitness, not the fitness of Big White's bank account.
Fitness Watch is your site for making sense of fitness advice.
"Truth" has a shelf life.
The shelf life of "truth" is very short in the domains of fitness, health and well-being.
The reason is that so much of what we are told is "true" is really baseless.
At Fitness Watch we separate fitness information from fitness noise.
Sunday, February 24, 2008
Blood Pressure May Be Eased By Drinking Milk
More self-serving stuff from Big White, (the people who brought you this) and their hired PR guns.
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