Lack of sleep tied to retained pregnancy weight

More research garbage.

"Insufficient sleep during the months after childbirth may play a role in the retention of weight gained during pregnancy, research suggests.

'Even relatively short periods of sleep deprivation (6 months after delivery) may influence weight,' Dr. Erica P. Gunderson told Reuters Health...

'Getting enough sleep may be as important as a healthy diet and regular physical activity in preventing excess weight retention after childbirth,' Gunderson said."

Not even close.

Getting fewer Calories in than out is all that is important "in preventing excess weight retention after childbirth."