Happy Independence Day (Readers in USA)

Happy Fourth of July.

As you celebrate Independence Day, consider this.

Consider the independence that comes from:

• Not relying on drugs for weight control (they do not work, anyway),
• Not relying on surgery and its effects for the rest of your life,
• Not living life in service of diabetes, stroke, hypertension, heart disease, cancer,
• Not requiring nursing home care from bone fractures and osteoporosis,
• Not limiting your participation in life from being too fat,
• Not letting crooks, thieves, liars, charlatans and other diet/fitness experts fool you,
• Not contributing regularly to Big Pharma from purchasing its products,
• Not watching your children grow up fat and sick,
  
• Not being a victim of the MSM, its salespersons and false reporting, and
• All of the other controls in your life that are surrendered from being overfat.

If these are things from which you want independence, consider Independence Day a new year's day and start today.

Happy holiday.

Be well.

And readers from outside the USA, consider the above as well.

Freedom from the oppression of overweight/obesity and the tyranny of the sick care system of your country is just as important.