"In the large Women's Antioxidant Cardiovascular Study, participants who took beta carotene, vitamin C, vitamin E, or a combination of supplements had no significant reductions in their risk of cancer...The next time you bitch about the economy going south and not having enough money for "necessities," stop buying this stuff and shut-up.
Compared with women who took placebo, the relative risk of developing cancer was almost identical in the vitamin C group, the vitamin E group and the beta carotene group.
There was also little difference of dying from cancer in any of the groups...
'We observed no overall associations of the three antioxidant supplements, taken singly or combined, with total cancer incidence or mortality. Duration of supplementation also did not appear to alter the associations of these supplements with risk of cancer or mortality due to cancer,' Lin and her colleagues write.
The findings 'suggest that there are no overall benefits or risks of vitamins C and E and beta carotene supplementation in the primary prevention of total cancer incidence or cancer mortality,' the authors conclude. "
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"Truth" has a shelf life.
The shelf life of "truth" is very short in the domains of fitness, health and well-being.
The reason is that so much of what we are told is "true" is really baseless.
At Fitness Watch we separate fitness information from fitness noise.
Thursday, February 12, 2009
No cancer risk reductions seen with antioxidants
But income increases for the charlatans touting these things is seen.
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