Mediterranean Diet May Help Prevent Prostate Cancer

Or it may not.

"We recently reviewed evidence relating diet and prostate cancer, suggesting that a traditional Cretan Mediterranean style diet based on a variety of plant foods (fruits, vegetables, wholegrain cereals, nuts and legumes), olive oil as the main source of fat, low intake of red meat, moderate to low intake of dairy foods, moderate to high intake of fish and moderate intake of wine, mostly consumed with meals, may be helpful in reducing prostate cancer risk."

Cretan or cretins?

You make the call.

Until then, eat to achieve a BMI of between 18.5 and 24.9.