Fitness Watch is your site for making sense of fitness advice. "Truth" has a shelf life.
The shelf life of "truth" is very short in the domains of fitness, health and well-being.
The reason is that so much of what we are told is "true" is really baseless.
At Fitness Watch we separate fitness information from fitness noise.
"The ability of a mother to identify a weight problem in her child appears to be dependent on her own weight, with overweight mothers tending to underestimate her child's weight."
Time to offer eyelid liposuction so they see better.
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