Fitness Watch is your site for making sense of fitness advice. "Truth" has a shelf life.
The shelf life of "truth" is very short in the domains of fitness, health and well-being.
The reason is that so much of what we are told is "true" is really baseless.
At Fitness Watch we separate fitness information from fitness noise.
"Living in an urban neighborhood that feels unsafe may be a factor in a teen's risk for being overweight, hints a study of public high school students in Boston, Massachusetts."
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