"Many exercise equipment advertisers make bold claims about their products' benefits - claims that should be taken with a grain of salt, according to an expert in the September/October issue of a journal of the American College of Sports Medicine.Wrote about this years ago - here is an example.
David Swain, Ph.D., FACSM, says if an assertion sounds too good to be true, it probably is.
'There is still no 'miracle machine' that will give you the body of a fitness model in just a few minutes per day,' Swain said."
Fitness Watch is your site for making sense of fitness advice.
"Truth" has a shelf life.
The shelf life of "truth" is very short in the domains of fitness, health and well-being.
The reason is that so much of what we are told is "true" is really baseless.
At Fitness Watch we separate fitness information from fitness noise.
Sunday, September 06, 2009
Consumers Should Exercise Caution On Fitness Machine Claims, Expert Says
More about how the fitness industry lies to you.
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