Thursday, December 10, 2009

College Football Linemen Take One For The Team In Terms Of Health

More proof that "exercise" is an inefficient and relatively ineffective way to control weight.
"The high-intensity exercise performed by college football linemen does not protect them from obesity, related health problems and the potential for cardiovascular disease later in life, new research suggests.

In an assessment of 90 collegiate football players from a single Division I team, only offensive and defensive linemen were deemed obese because they had 25 percent or more body fat.

Among the obese linemen, almost 60 percent were insulin resistant and 42 percent had metabolic syndrome, or at least three of five risk factors that indicate a person has higher chances of developing heart disease and diabetes than those without the risk factors."
The real key is caloric intake control.

Period.

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