Saturday, December 19, 2009

Couch Potatoes Who Cut TV Viewing Lose a Little Weight

A realistic take on this non-story.
"Cutting back on TV viewing -- the predominant culprit in adults' sedentary behavior -- could contribute slightly to the national weight loss effort, a small randomized trial suggested."
What would contribute mightily is caloric intake control - by far the best way to manage weight.

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