"'There is convincing evidence that increased intake of red meat, processed meat and alcohol can increase risk of colorectal cancer, whereas greater consumption of dietary fiber, milk and calcium might decrease risk,' says Peter Holt, a senior research associate in the Laboratory of Biochemical Genetics and Metabolism at Rockefeller."Still think they have any idea what they are talking about?
Fitness Watch is your site for making sense of fitness advice.
"Truth" has a shelf life.
The shelf life of "truth" is very short in the domains of fitness, health and well-being.
The reason is that so much of what we are told is "true" is really baseless.
At Fitness Watch we separate fitness information from fitness noise.
Monday, January 04, 2010
High Fat Diet Increases Inflammation in the Mouse Colon
Red meat does not cause cancer. Yes, it does. Red meat is good for you. No, it's not:
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