"Confused by the myriad of diet books that promise to help you melt away those excess pounds to produce the body of a supermodel?Caveat emptor.
Scientists at the Mayo Clinic in Rochester, Minnesota have produced a weight-loss program based on clinical research and experience that they say will help people lose weight and keep it off permanently."
Fitness Watch is your site for making sense of fitness advice.
"Truth" has a shelf life.
The shelf life of "truth" is very short in the domains of fitness, health and well-being.
The reason is that so much of what we are told is "true" is really baseless.
At Fitness Watch we separate fitness information from fitness noise.
Tuesday, January 05, 2010
Mayo Clinic diet book promotes healthy weight loss
First they IMHO tried to kill you online. (e.g., see here, here, here and here) Now the book-buying public is at risk.
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