For premenopausal women, the amount of "unhealthy" foods -- such as meats and salty snacks -- they eat may matter less in the development of metabolic syndrome than the amount of vegetables, whole grains, and other healthy foods, a researcher said here...Still think they have any idea what they are talking about?
On the other hand, there was a strong and significant relationship between the content of healthy foods and the risk of metabolic syndrome.
Fitness Watch is your site for making sense of fitness advice.
"Truth" has a shelf life.
The shelf life of "truth" is very short in the domains of fitness, health and well-being.
The reason is that so much of what we are told is "true" is really baseless.
At Fitness Watch we separate fitness information from fitness noise.
Monday, June 28, 2010
CODHy: Good Foods Loom Larger than Bad Foods in MetSyn Risk
Another shelf-life expired?
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