Fitness Watch is your site for making sense of fitness advice. "Truth" has a shelf life.
The shelf life of "truth" is very short in the domains of fitness, health and well-being.
The reason is that so much of what we are told is "true" is really baseless.
At Fitness Watch we separate fitness information from fitness noise.
Cartoons on food packaging, and in particularly down the cereal aisle, certainly influence a child wanting their parents to buy the package with Shrek, Donkey or Princess Fiona on them.
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