Pre-Diabetic? Start Eating More Fruit

Type 2 diabetes is fat person diabetes.

Before people develop type 2 diabetes, they almost always have "prediabetes," defined as blood glucose levels that are higher than normal but not yet high enough to be diagnosed as diabetes. There are 79 million people in the United States who have prediabetes. Recent research has shown that even during prediabetes both heart and circulatory long-term damage to the body may already be occurring.

Just lose the weight.

The fruit has nothing to do with it.