Results from a new study show that adults who consumed 25% of their daily calories as fructose or high-fructose corn syrup beverages (a percentage within current government guidelines) for 2 weeks experienced increases in serum levels of cholesterol and triglycerides.They don't.
The authors of the study, recently accepted for publication in the Endocrine Society’s Journal of Clinical Endocrinology & Metabolism and slated to be published in the October 2011 print issue, say the results should spur the government to reevaluate the guidelines...
"While there is evidence that people who consume sugar are more likely to have heart disease or diabetes, it is controversial as to whether high sugar diets may actually promote these diseases, and dietary guidelines are conflicting," remarked Dr. Stanhope in a press release.
Fitness Watch is your site for making sense of fitness advice.
"Truth" has a shelf life.
The shelf life of "truth" is very short in the domains of fitness, health and well-being.
The reason is that so much of what we are told is "true" is really baseless.
At Fitness Watch we separate fitness information from fitness noise.
Wednesday, August 03, 2011
US Guidelines for Consumption of Sugar May Be Too High
More "still think they have any idea what they are talking about?".
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.