How To Reduce Your Risk Of Breast Cancer - Dietitians' Viewpoint

Dietitians are, in large part, useless or worse. (Why? Go here.)

But like the monkeys on typewriters, a Shakespeare will occasionally result.

Here is one such outcome:

How to reduce your risk of developing breast cancer

Bodyweight control - make sure you do regular physical exercise, and choose healthy foods, such as fruits and vegetables, wholegrains, nuts, and dairy products low in fat. For women a health body mass index (BMI) ranges from 18.5 to 25. Even though BMI is a helpful tool to assess body status, it is not the only indicator. BMI can be calculated by using your weight in kilograms (kg) and height in meters (m), with the formula BMI = weight/height.

Heed it.