Fitness Watch is your site for making sense of fitness advice. "Truth" has a shelf life.
The shelf life of "truth" is very short in the domains of fitness, health and well-being.
The reason is that so much of what we are told is "true" is really baseless.
At Fitness Watch we separate fitness information from fitness noise.
On the heels of new revelations about arsenic in grape and apple juice, a new study shows that rice may be a significant source of arsenic in the diets of pregnant women.
Why the number cause of death in China and Japan is arsenic poisoning.
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