Sunday, January 08, 2012

Report Looks at Best Diets, Easiest to Follow

Idiocy on steroids.
Who isn't looking for a diet this month? Whether you're resolving to lose weight, eat healthier, or manage or prevent health problems, here's help.

Just out today: the U.S. News & World Report's Best Diets 2012, a rating of 25 different diet plans.

And the winner is?
There is only one diet.

There is only one best diet.

The one diet is where you consume fewer Calories than you burn.

The one best diet is the one where you sustain consuming fewer Calories than you burn long enough to lose the desired amount of weight.

Period.

End.

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