Friday, March 09, 2012

Swapping sugary drinks for diet soda, water leads to weight loss: Study

How stupid is this?
Drinking soda makes you fat. That's what researchers and the health police have been hammering into our heads for years, but a new study has actually proven that ditching sugary drinks for diet versions or water will lead to weight loss.
Proof that consuming fewer Calories than are burned will result in weight loss.

This needed to be proven?

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.