Clear Link Between Mood and Food

At least for this researcher who was in the mood to store nuts for winter:

New research shows there is a strong link between higher levels of nutrient intake and better mental health, thereby adding to the growing body of evidence demonstrating the critical role of diet in mood disorders.

"People who suffer from mood disorders function better when they are eating better," coauthor of the study Bonnie Kaplan, PhD, from the University of Calgary in Alberta, Canada, told Medscape Medical News. "It really is true that you are what you eat."

She must eat The Journal of Stupid Research.