Overweight and obese adults who used an electronic diary program on a personal digital assistant did better at staying on diet and physical activity programs, researchers reported at the American Heart Association's Epidemiology and Prevention/Nutrition, Physical Activity and Metabolism 2012 Scientific Sessions.They are known as the "Don't eat too many Calories or else devices":
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"Truth" has a shelf life.
The shelf life of "truth" is very short in the domains of fitness, health and well-being.
The reason is that so much of what we are told is "true" is really baseless.
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Friday, April 20, 2012
Electronic Device Helps Overweight And Obese Adults Stick To Diet, Exercise Regime
Actually, there are two devices.
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