Fitness Watch is your site for making sense of fitness advice. "Truth" has a shelf life.
The shelf life of "truth" is very short in the domains of fitness, health and well-being.
The reason is that so much of what we are told is "true" is really baseless.
At Fitness Watch we separate fitness information from fitness noise.
Children living in poorer neighborhoods are nearly 30 percent more likely to be obese than children in more affluent residences, according to a new study from Rice University.
Still think they have any idea what they are talking about?
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