Fitness Watch is your site for making sense of fitness advice. "Truth" has a shelf life.
The shelf life of "truth" is very short in the domains of fitness, health and well-being.
The reason is that so much of what we are told is "true" is really baseless.
At Fitness Watch we separate fitness information from fitness noise.
A kind of anti-tumor immune cell that can help fight obesity and the metabolic syndrome that causes diabetes has been discovered by researchers at Trinity College in Dublin.
The only thing that will is fewer Calories in than out.
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