Kids' Exercise Interventions Show Negligible Impact

As we have said all along at Fitness Watch.

Interventions like extra exercise classes that aim to increase physical activity levels in children as a way to tackle the rising problem of obesity and overweight in youngsters appear to be having only a small, almost negligible effect, according to a review published online in BMJ on Thursday.

"Exercise" for weight control is an idiot's game.

See here, here and here.