An Oprah threat to your health and the health of your children? Have you been misled?

Find out at www.Oprahcide.com or www.DeathByOprah.com

See FTC complaints about Oprah and her diet experts at www.JailForOprah.com

Thursday, December 07, 2006

Over 20 years, portions have grown

Carpe diem - opportunity knocks.

When life gives you Calories, make more meals.

Here is a real opportunity to make two meals from one. When dining out, simply explain to your wait server person that you would like half your meal served to you and the other half wrapped to go. Or share one meal between two people.

Remember, they work for tips and are there to provide service.

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