An Oprah threat to your health and the health of your children? Have you been misled?

Find out at www.Oprahcide.com or www.DeathByOprah.com

See FTC complaints about Oprah and her diet experts at www.JailForOprah.com

Sunday, February 26, 2012

90 percent of Americans eat too much salt: study

Sez who?
Ninety percent of Americans eat too much salt every day, and the top food offenders include cheeseburgers, pizza, bread, deli meat and potato chips, US health officials said on Tuesday.

The average American eats about 3,300 milligrams of sodium per day, and that does not include salt added from the shaker on the table, said the Centers for Disease Control and Prevention's Vital Signs report.

US guidelines recommend that people limit sodium to less than 2,300 milligrams per day.
Remember that those recommendations are under attack.

Still think they have any idea what they are talking about?

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