Can I get some fitness?
As a brand new year gets underway, people all over America are resolving to better manage their weight and have a more healthy 2012. According to a new study, those starting new weight loss programs may be surprised to find out that both location and level of experience may influence their success. A recent article published in The Journal of Black Psychology (a journal from the Association of Black Psychologists, published by SAGE) finds that African American women beginning a new group weight loss program are more successful if they are less experienced with weight management and if the program meets in a church.Believe it.
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