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Tuesday, January 01, 2013


Well, dear readers, after almost 6400 posts, I am taking a bit of a break.

Fact is, there is enough here, IMHO, to inform just about anyone to the flaws underlying the fitness and weight loss industries and why their products must, and do, fail.

There is little more, if any, that is needed to be said.

So if you care to succeed and not waste your time pursuing hopeless endeavors, read some of what is here, follow the recommendations here, here, here, and here and put them into action.

Above all else, shun the conventional stupidity.

Until some undetermined future time.

Be fit.

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