People who eat plenty of whole grains have higher quality diets overall, new research shows; the problem is that, in the U.S. at least, these people are few and far between.Well, one thing is for sure, they do not know how it relates to health which seems like a pretty important thing to know if you are going to suggest that people should eat more or less of anything.
Less than 5 percent of the 19- to 50-year-old Americans surveyed in 1999-2004 said they ate at least three servings of whole grain daily, according to the report in the October issue of the Journal of the American Dietetic Association...
Because the study looked at only one point in time, it cannot assess the health effects of the subjects' eating habits.
Another example of why these folks are not to be trusted.
Remember the five-a-day scam?
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