Fitness Watch is your site for making sense of fitness advice. "Truth" has a shelf life.
The shelf life of "truth" is very short in the domains of fitness, health and well-being.
The reason is that so much of what we are told is "true" is really baseless.
At Fitness Watch we separate fitness information from fitness noise.
An Oprah threat to your health and the health of your children? Have you been misled?
A startling number of overweight and normal weight women of reproductive age inaccurately perceive their body weight, affecting their weight-related behaviors and making many vulnerable to cardiovascular and other obesity-related diseases, according to new research from the University of Texas Medical Branch (UTMB) at Galveston.
In the December issue of Obstetrics and Gynecology, the researchers report that nearly 25 percent of overweight and 16 percent of normal weight reproductive-age women misperceive their body weight. This is the first study to examine reproductive-age women's weight-related behaviors associated with self-perception of weight.
Overweight and obese Hispanic and African American women are significantly more likely than white women to misjudge their weight, categorizing themselves as normal. The researchers also found that overweight women who perceive themselves as normal weight were significantly less likely to report weight-related behaviors, such as dieting.
"What we found reflects the 'fattening' of America," says corresponding author Dr. Mahbubur Rahman, assistant professor Department of Obstetrics and Gynecology and Center for Interdisciplinary Research in Women's Health. "As obesity numbers climb, many women identify overweight as normal, not based on the scale but on how they view themselves."
Failed at dieting?
Failed at a fitness program?
Had bariatric surgery?
Were prescribed diet drugs?
Believed Consumer Reports diet ratings?
Unsuccessfully followed an Oprah diet expert?
go to FitnessLaw.com
The National Association for the Acceptance and Advancement of Fit People
No comments:
Post a Comment