'Prudent' diet linked to lower breast cancer risk

Not exactly.

"The researchers found no strong evidence that the prudent diet lowered breast cancer risk for the study group as a whole.

However, when they focused on normal-weight women..."

Which means that fatsos are in trouble. Again. Still.

"A diet rich in fruits, vegetables and whole grains, and low in sweets and processed meats, may help lower the risk of breast cancer in some African-American women.

In a study of more than 50,000 African-American women, researchers found that thinner and younger women who ate a generally "prudent" diet were less likely to develop breast cancer than their counterparts who maintained a more Western-style diet.

There was no evidence that healthier eating lowered the risk among overweight women, or those past menopause."

And that is the case.

Forget the crap about the so-called prudent diet.

First get your weight into the intended-size human range and do yourself (more than your breasts) a world of good.

That would be most prudent.