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Find out at www.Oprahcide.com or www.DeathByOprah.com

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Saturday, June 26, 2010

Walk A Hound And Lose Some Pounds



Ya think?
When beginning a new exercise program, many people decide to recruit an "exercise buddy" to keep each other accountable. According to a study presented at American College of Sports Medicine's 57th Annual Meeting in Baltimore, another type of friend can help increase physical activity - man's best friend.
Better to walk another person.

See, it works!

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