The Mt. Olympus upon which the Mediterranean Diet god sits is shaking.
A Spanish study has challenged the long-held belief that people in the Mediterranean all enjoy more healthy diets and lifestyles, after discovering alarmingly high cardiovascular risk factors similar to those found in the UK and USA...Oops.
“The myth that the Mediterranean diet and lifestyle is so healthy is based on 40-year old data from rural areas and so much has changed during those four decades. Studies like this are invaluable because they identify those people most at risk and provide valuable information that helps us to improve both screening and prevention strategies.”
Calories in vs. Calories out.
That's all, folks (as far as we currently know).
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