Women Risk Metabolic Syndrome Through Lack Of Exercise

Wrong. If there is any increased risk, and this is iffy, it is due to lack of training, not exercise.

The results of a national US study suggest that women are at greater risk for developing metabolic syndrome than men because they are less likely to do at least 30 minutes of exercise a day. It found that although regular physical activity is linked to better health in both sexes, it appears to make a bigger difference for women.

Metabolic syndrome is a cluster of poor health indicators, such as high blood pressure, high cholesterol, and too much weight around the middle, that increases the risk for chronic diseases such as stroke, heart disease and type 2 diabetes.

This is what fat people get.

To not get fat, or to reverse fatosity, there is no need for "exercise."

In fact, "exercise" can make things worse.

Go here to learn why and how to succeed sans exercise.