Walk Faster To Outwit The Grim Reaper

Why exercise is meaningless or worse and training is the way to go.

The Grim Reaper is a famous mythological and literary figure personifying death. According to a study published in the Christmas issue on bmj.com, men of 70 years and older can elude the Grim Reaper by walking at speeds of at least 3 miles (or 5km) an hour. Researchers say that for the first time, they have estimated the usual walking speed of the Grim Reaper at 1.8 miles per hour, saying he never walked faster than 3 miles per hour.

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