Weight Loss Undermined By Mid-Morning Snacks

This is the approach promoted by AdipOprah's s**t for brains experts and an explanation for why she is such a pig.

Adult females who are dieting in order to lose weight, may find their pounds come off much more slowly if they have a snack between their breakfast and lunch, researchers from the Fred Hutchinson Cancer Research Center reported in the Journal of the American Dietetic Association.

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