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Saturday, October 20, 2012

BYU Study Says Exercise May Reduce Motivation For Food

It is commonly assumed that you can "work up an appetite" with a vigorous workout. Turns out that theory may not be completely accurate - at least immediately following exercise.
When Calories are overconsumed is immaterial.

So long as more Calories are consumed than burned, weight is added to the body.

Exercise, notwithstanding.


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