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Find out at www.Oprahcide.com or www.DeathByOprah.com

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Thursday, August 02, 2007

Blue Tortillas Better For Dieters And Diabetics

More brown information.
"People with dieting blues should try swapping white corn tortillas for blue. A recent study suggests that the coloured flatbreads are healthier, especially for diabetics and dieters, Sara Jensen reports in Chemistry & Industry, the magazine of the SCI."
People who diet should try eating fewer Calories than they burn.
"Scientists in Mexico, home of the taco, found that tortillas made from blue corn had less starch and a lower glycæmic index than their white counter parts."
Which has been shown to make no significant difference in weight lost.
"The blue colouring is due to the presence of anthocyanins in the corn."
The brown coloring is due to the presence of crap in the information.

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