Sleeping Too Much Or Too Little Linked To Poor Health Habits, CDC Study

Call the sleep police!

"A new study suggests that American adults who usually sleep fewer than 6 hours a night are more likely to have poor health habits than those who sleep 7 to 8 hours. The findings also suggest a similar poor pattern of health behaviours for those who usually sleep 9 hours or more."

While you're on the phone, take a moment to call the headline police, too.

"However, the authors were keen to stress that the finding (sic) do not prove that too much or too little sleep causes poor health behaviours, or the other way around. More research would be needed to investigate causes, they said."

Liars.

Still, don't be surprised if calls for a national Greenwich Wake-up Time are just around the corner.