Fitness Watch is your site for making sense of fitness advice.
"Truth" has a shelf life.
The shelf life of "truth" is very short in the domains of fitness, health and well-being.
The reason is that so much of what we are told is "true" is really baseless.
At Fitness Watch we separate fitness information from fitness noise.
See FTC complaints about Oprah and her diet experts at www.JailForOprah.com
"The goal of the combined lifestyle intervention was to boost vegetable intake and lower alcohol and sugar intake; get overweight or obese people to lose weight by eating less; and boost physical activity."Just lose the weight.
Eat Healthily During A Recession or Any Other Economic Environment.
No Hype. No Fads. No Fantasies. Only What Works. tm
Available NOW at www.FitnessMed.com
Failed at dieting?
Failed at a fitness program?
Had bariatric surgery?
Were prescribed diet drugs?
Believed Consumer Reports diet ratings?
Unsuccessfully followed an Oprah diet expert?
go to FitnessLaw.com
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