April Is National Child Abuse Prevention Month - 30 Tips and Facts in 30 Days

With certainty, fattening kids up by making them overweight/obese is child abuse.

Nutritional child abuse is the most common form of child abuse of which we are aware. About one-third of all kids are overweight or obese. April is National Child Abuse Prevention Month in the USA. To help these children, who are arguably the most abused on earth, Fitness Watch will offer 30 tips and facts – one for each day in April – directed at saving the children. Even if you are not from the USA, these facts and tips can help you and your children, too.

Today’s Tip – If you want to keep your kids from getting overweight/obese, control their Calories.

One of the best ways is for you to learn how to prepare meals of appropriate caloric content and to have as many meals at home as possible.

This gives you the most control over the Calories your children put into their bodies.