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Saturday, June 13, 2009

Healthy Teen Weight Behaviors Linked To Regular Self-Weighing

Whatcha gonna believe?

This?
"In a study of 130 overweight adolescents, researchers at the University of California, San Diego School of Medicine found that frequent self-weighing is associated with positive behaviors and may prove to be a useful weight-control tool."
Or this?
"Promoting Self-Weighing In Teens Is Not Helpful To Weight Management"
Clearly, they have no idea what is going on.

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