Lifetime exercise may cut breast cancer death risk

Possibly another reason to be fit.

"Women who participate in recreational exercise and sports over their lifetime may be lowering their risk of death from breast cancer and breast cancer recurrence."

And it seems like a real good one, too.

"These findings suggest "being physically active before a breast cancer diagnosis can improve survival after breast cancer," Friendenreich told Reuters Health.

However, occupational activity and physical household work such as gardening, housework, and do-it-yourself home repair did not confer benefits similar to those from lifetime exercise and sports activities, the investigators report in the International Journal of Cancer."

Of course not, as these "activities" are nearly worthless endeavors that only generate heat and are simply promoted as "exercise"and a way to "health" in order to appease the masses.

They are part of the Big Fitness Lies we are fed by the experts.

You want a real shot at health?

Then get fit. It is the only thing you can do in pursuit of better health.