Low-Fat Diet Linked to Improved Mood

Won't make a difference to fat people.

"Obese or overweight patients lose about the same amount of weight after a year whether they follow a low-carbohydrate (LC) or low-fat (LF) diet, but those following the LF diet had greater improvement on measures of mood, a new study has found."

The diet linked to the best mood for them is no diet at all.