"Active Wii sports™ video games and some Wii fit™ activities may increase adults' energy expenditure as much as moderately intense exercise, according to research presented at the American Heart Association's Scientific Sessions 2009.Doesn't work.
The study, funded by Nintendo™, demonstrated that about one-third of the virtual physical activities require an energy expenditure of 3.0 METs or above, considered moderate-intensity exercise. METs are metabolic equivalent values, a standard method of estimating energy expenditure."
Friday, November 27, 2009
Playing Active Video Games Can Equal Moderate-intensity Exercise
Just in time for Black Friday! And funded by Nintendo.
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